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How to Stay Moving and Independent at 92

A 92 year old woman still is able to stay independent and active, here's how.
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Easy Mobility Exercises for the Elderly

Mobility exercises should be part of your daily routine.
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Walker handle pads reduce pressure for sensitive hands

Walker handle pads reduce pressure for sensitive hands

Those of you who use a walker know that one of the first steps to using it correctly is to properly support your weight with your arms. This can be tricky and even painful at first, but the right walker handle pad could get you well on your way to
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