1. Home
  2. Blog Home

How to Stay Moving and Independent at 92

A 92 year old woman still is able to stay independent and active, here's how.
Read More
(0) Comments

Easy Mobility Exercises for the Elderly

Mobility exercises should be part of your daily routine.
Read More
(0) Comments

4 Foods That Fight Inflammation

Inflammation is the body's natural reaction to irritants, but too much of it can cause pain and limit mobility.
Read More
(0) Comments

Staying Safe In Cold and Icy Weather

Winter months can pose some mobility challenges for seniors.
Read More
(0) Comments
More results: 1 2 3 4 5 6 7 ...12 Next Page