How to Stay Moving and Independent at 92
Posted by Joe on 3/30/2015 to
Healthy Habits
A 92 year old woman still is able to stay independent and active, here's how.
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Easy Mobility Exercises for the Elderly
Posted by Joe on 3/18/2015 to
Healthy Habits
Mobility exercises should be part of your daily routine.
4 Foods That Fight Inflammation
Posted by Joe on 3/13/2015 to
Healthy Habits
Inflammation is the body's natural reaction to irritants, but too much of it can cause pain and limit mobility.
Staying Safe In Cold and Icy Weather
Posted by Joe on 3/2/2015 to
Canes & Cane Accessories
Winter months can pose some mobility challenges for seniors.