How to Stay Moving and Independent at 92 Posted by Joe on 3/30/2015 to Healthy Habits 0 Comments A 92 year old woman still is able to stay independent and active, here's how. Read More
Easy Mobility Exercises for the Elderly Posted by Joe on 3/18/2015 to Healthy Habits 0 Comments Mobility exercises should be part of your daily routine. Read More
4 Foods That Fight Inflammation Posted by Joe on 3/13/2015 to Healthy Habits 0 Comments Inflammation is the body's natural reaction to irritants, but too much of it can cause pain and limit mobility. Read More
Staying Safe In Cold and Icy Weather Posted by Joe on 3/2/2015 to Canes & Cane Accessories 0 Comments Winter months can pose some mobility challenges for seniors. Read More