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Working Out With Your Walker or Cane

Working Out With Your Walker or Cane

February is American Heart Month. A time to advocate for and stress the importance of heart health, heart disease and heart attack prevention. A primary focus is on exercise and its positive impact on heart health. Walker and cane users may feel like they are precluded from participating in an exercise regimen. We are going to look at some ways that you can use your walker and/or cane as an exercise tool or accessory.
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Can I Help You Up?

Can I Help You Up?

As individuals get older, the task of transitioning from a seated position to standing and sitting back down again, often becomes more difficult. Conditions such as arthritis and Parkinson’s Disease, with the symptoms of inflammation, pain, swelling, muscle weakness, and tremors, can make this task even more challenging.

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