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Fall Prevention for all Ages

Fall Prevention for all Ages

Everyone falls. We’ve all taken a few spills over the years, whether it’s from the rock we didn’t see or a condition that damages your mobility, sometimes it’s just hard to find our feet. Falling is hard to prevent, because no one plans to fall. However, that doesn’t mean it’s impossible.

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March is Multiple Sclerosis Awareness Month

March is Multiple Sclerosis Awareness Month

March is Multiple Sclerosis Month. MS is a disease that essentially affects the central nervous and immune system nerves. It results in the communication between the brain and the body. Because MS causes balance and neuropathy of the feet which can make it difficult to walk, assistive mobility aids may be needed.
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Hip Problems In Women Can Lead to Limited Mobility

There are several types of hip problems that can limit mobility.
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Sarcopenia, Reduced Mobility and Aging

Sarcopenia is the loss of muscle as we age.
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Healthy Aging and Mobility Helped by Regular Exercise

You can age healthy by exercising as much as you are able.
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How to Stay Moving and Independent at 92

A 92 year old woman still is able to stay independent and active, here's how.
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