March is Multiple Sclerosis Awareness Month
Posted by Bonnie Joffee on 3/21/2026 to
Healthy Habits
March is Multiple Sclerosis Month. MS is a disease that essentially affects the central nervous and immune system nerves. It results in the communication between the brain and the body. Because MS causes balance and neuropathy of the feet which can make it difficult to walk, assistive mobility aids may be needed.
8 Tips For Rheumatoid Arthritis
Posted by Joe on 8/29/2024 to
Healthy Habits
Here are helpful tips for rheumatoid arthritis management and mobility.
How to Maintain Bone Strength Through Diet
Posted by Joe on 7/30/2024 to
Healthy Habits
It is important to maintain bone strength as we age.
4 Foods That Fight Inflammation
Posted by Joe on 7/30/2024 to
Healthy Habits
Inflammation is the body's natural reaction to irritants, but too much of it can cause pain and limit mobility.
6 Foods That Help You Lose Weight
Posted by Joe on 7/30/2024 to
Healthy Habits
Losing weight can be an important part of improving mobility as we age.
4 Ways to Improve Joint Strength and Flexibility
Posted by Joe on 7/30/2024 to
Healthy Habits
Your joint mobility and strength can be improved by following these tips.
